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Bourse and forex Online Getting Started Tutorials

The following 10 short online video tutorials will take you through the most important features of The Bourse. These short video tutorials will help you get started quickly and to make the most out of The Bourse.

Click on one of the following links to view that video, it will open in a new window.

If you have a free trial CD of The Bourse you will find these short video tutorials located on the CD as one 30 minute video tutorial.

1. Getting Connected forex
Learn to get connected to The Bourse, navigating the splash pages and status screen
Length: 2min 17sec

2. Opening a Layout forex
Learn to open your first screen layout and navigate using the “SYNC” feature
Length: 1min 13sec

3. Securities Watch List
Learn to navigate the watch list, modify it and customise it to suit your trading style
Length: 1min 51sec

4. Using Market Depth
Learn to make use of the Market Depth screen
Length: 48sec

5. Introduction to Charting
Learn to make use of the more basic charting features and how to view a chart in different modes, daily, weekly and intra-day. View historical chart data.
Length: 2min 22sec

6. Introduction to Technical Analysis
The Bourse has a comprehensive array of technical analysis tools. Learn to use some of the more basic features available
Length: 3 minutes

7. Introduction to Technical Indicators
Learn to apply technical indicators to your charts
Length: 2 minutes

8. Introduction to company fundamental information
The Bourse gives you access to an extensive range of fundamental analysis ratios and data. Learn to access information like: dividends, PE, yield, corporate actions, P&L, Balance Sheet, cash-flow statements and analysts forecasts’.
Length: 3min 30sec

9. Market Scanning
The Bourse has an inbuilt fundamental market screening tool. Learn to make use of this effective tool to find investment opportunities on the ASX market.
Length: 3min 50sec

10. Getting Online Help
Learn how to access the vast range of online help information available with the Bourse
Length: 3min 14sec

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Yoga Journal's Yoga Practice for Relaxation

"Yoga Journal's Yoga Practice for Relaxation"

English | DivX 5 640x480 29.97fps | MPEG 48000Hz stereo 128kbps | 1 hr | 870 Mb
You can't help but let stress slide away if you unwind with this video of restorative yoga poses that replenish your body's energy and rejuvenate your spirit. Restorative means you're not working your body, but "undoing, allowing nature to restore you ...[and] the healing powers of yoga to reveal themselves to you," explains Patricia Walden, who teaches the first 30-minute session of resting poses. Your body is supported by props, such as folded blankets, a bolster, or a wall, so the stretches are not intense. The poses are taught slowly and quietly, with plenty of time to sink into each pose, open the joints, and relax the muscles. The second 30-minute session, taught by Rodney Yee, emphasizes forward bends, often sitting on the floor in various positions, with your forehead and arms resting on a chair for support. The instruction throughout the video is clear, complete, and patient. The whole experience is relaxing: with the instructors' soothing voices and the gentle music in the background, there's no rush to leave each pose.

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